Inspiration

More will come as I dig through the huge amount of information out there

 

Documentaries

  • Cowspiracy
  • Fed up
  • Foodmatters
  • Forks over knives
  • That sugar film

 

Books

  • “The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-tern Health”.                     By PhD T. Colin Campbell
  • “Deep Nutrition”. By Dr. Catherine Shanahan

 

www

  • nutritionfacts. org – find the youtube channel!

Short videos concerning science and nutrition – showing why a plant based diet is so sustainably healthy.

 

Podcasts

  • The Rich Roll Podcast

Available free in App Store and online. Weekly podcasts with some of the brightest most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship and spirituality – including doctors, world class atlethes, nutritionists, authers, spiritualists, entrepreneurs and artists.

Among many I can recommend episode: 199, 176, 162, 156, 150, 79, 62.

 

Advertisements